The standard of Chi Sao is really shining in class. Please remember that Chi Sao is to supplement your fighting reactions. Chi Sao alone is not a fighting / sparring drill but is a training exercise to improve ones reactions.
The standard of Chi Sao is really shining in class. Please remember that Chi Sao is to supplement your fighting reactions. Chi Sao alone is not a fighting / sparring drill but is a training exercise to improve ones reactions.